Chai time cookies
chai cookies, a perfect companion to your afternoon tea or coffee. in
chai cookies, a perfect companion to your afternoon tea or coffee. in
At nutrifoods, we can’t get enough of the variety of smoothie bowls with a boost of happiGut. @cookingforabetterlife created this vibrant, vegan, guilty pleasure, without the guilt! Ingredients: 1/2 cup water or milk of your preference 1 Teaspoon happiGut prebiotic fibre 2 smoothie pucks of your choice Topping: homemade granola and strawberries. Homemade granola 3..
Many of us trust the daily yoga practice in keeping us healthy, grounded, and moving. Many of us also feel the extraordinary benefits of yoga on our minds and mental health. Did you know, the critical role our gut plays in moderating the connection between our mind and body? Nourishing our gut with healthy foods,..
A warming lentil soup with happiGut to boost with gut healthy prebiotic fibre
This simple and tasty recipe was created by Katarina Greer, a Functional Nutritional Therapy Practitioner and owner of Live Nourished, based in Victoria. She offers one-on-one nutrition consulting online, specializing in digestion, and women’s health. Katarina loves all things health & wellness-related and is passionate about non-toxic living and clean skincare. She creates nutrient-dense recipes..
Vegan Blueberry cheesecake Smoothie Bowl, plant based, hight fibre and delicious
Get warm and good vibes from this Sweet Potato Salted Caramel Baked Oats with love and little happiGut
Delicious banana oatmeal pancakes with a boost of prebiotic fibre from happiGut. Start your day with a little extra fibre for gut health.
Recipe developed by Registered Dietitian, Shannon Smith. Find her at vancouverdietitian.com Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut™️ provides a gentle fibre addition and also contains active phytonutrients and antioxidants to..
Beginner or sensitive gut – happiGut™️ low-calorie dessert or breakfast parfait. Make this layered crushed berry, low-calorie dessert parfait. Easy to make and easy to add a little happiGut™️- 2 servings – include 1 teaspoon or 3 grams of happiGut fibre blended in for a little boost of gut-healthy fibre. ahead of time and keep..