Could Leaky Gut lead to a Leaky Brain?
how having improved gut health can support brain and mental health. happiGut all natural prebiotic fibre
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IBS, FODMAPs, and fermentation in the colon
What happens when IBS, FODMAPs, and bacteria walk into a large intestine? Fermentation, or does it? You may be interested to know that the Canada has one of the highest reported incidence of Irritable Bowel Syndrome (IBS) in the world at 18% vs 11% globally. With the US at 10-15%. Many suffers go undiagnosed with..
How to Get Rid of Bloated and Gassy Stomach?
Bloated? Gassy? how to debloat and get rid of embarrassing gas with a whole food natural fiber to improve gut health.
Constipated? Here Is What You Can Do About it
Sometimes, life is constipated. Did you know that in North America alone, over 63 million people are affected by chronic constipation? If you had a happy poop this morning, consider yourself lucky! Some people think if they don’t have a bowel movement every day, they are constipated — while that’s not true. According to many..
What’s the Difference Between Prebiotic and Probiotic?
Prebiotics and probiotics have become a substantial part of gut health and nutrition. If you thought they were the same thing, you’re not alone. Probiotics and prebiotics both support the ecosystem made of the trillions of bacteria that colonize our gut. Probiotics include the nearly 1,000 species of beneficial bacteria, while prebiotics are fibres that..
Yoga for Digestion
Many of us trust the daily yoga practice in keeping us healthy, grounded, and moving. Many of us also feel the extraordinary benefits of yoga on our minds and mental health. Did you know, the critical role our gut plays in moderating the connection between our mind and body? Nourishing our gut with healthy foods,..
Closing the Fibre Gap
Joanna Baker APD | AN | RNAccredited Practising Dietitian | Accredited Nutritionist | Registered NurseMDiet | Grad Cert Nutrition | BHSc Eat well, feel great & love food Closing the Fibre Gap When you think of getting healthy, what’s the first thing that comes to mind? If you’re to believe social media, it might be cutting..
Gut health starts with you. The second step is happiGut™️
the path to a good health starts with a healthy gut. happiGut is a whole food prebiotic fibre supplement to support a healthy gut microbiome.
What is this amazing Kfibre I’ve been hearing about for gut health?
Joanna Baker, Dietician and registered nurse, provides this insightful article about sugarcane fibre and it’s amazing benefits for those suffering from digestive issues and want to improve gut health.
Introducing the new FODMAP friendly certified happiGut™
This article appeared in FODMAPfriendly.com on November. 17, 2020. happiGut™ is approved and certified as a FODMAP friendly product. Those suffering from IBS symptoms, acid reflux, constipation, gassiness, bloating and digestive discomfort can take happiGut prebiotic fibre knowing they’re getting a nutrient-dense fibre with the benefits of supporting their microbiome without the uncomfortable symptoms that..