Kiwi and Chia Seed Coconut Smoothie
a high fibre and gut friendly smoothie with a prebiotic fibre
Articles Tagged: gut health
The Benefits of Complex Carbohydrates, Dietary Fibre, and Prebiotics
You might have been told before that fibre is an essential component of a healthy gut and a healthy body, but for most North Americans, the message must not have stuck. This is evidenced by how incredibly deficient we are in our average fibre intake. Less than 3% of Americans get the minimum recommended intake..
The Plant, The Whole Plant, and Nothing But The Plant
When it comes to your gut and overall health, one of the most important things is to eat cleanly. Eating the right foods can help your microbiome flourish, and your health right alongside it. A healthy, diverse and nutrient-dense diet gives your gut the nutrients it needs to take care of itself and in turn..
Gut health starts with you. The second step is happiGut™️
the path to a good health starts with a healthy gut. happiGut is a whole food prebiotic fibre supplement to support a healthy gut microbiome.
What is this amazing Kfibre I’ve been hearing about for gut health?
Joanna Baker, Dietician and registered nurse, provides this insightful article about sugarcane fibre and it’s amazing benefits for those suffering from digestive issues and want to improve gut health.
Introducing the new FODMAP friendly certified happiGut™
This article appeared in FODMAPfriendly.com on November. 17, 2020. happiGut™ is approved and certified as a FODMAP friendly product. Those suffering from IBS symptoms, acid reflux, constipation, gassiness, bloating and digestive discomfort can take happiGut prebiotic fibre knowing they’re getting a nutrient-dense fibre with the benefits of supporting their microbiome without the uncomfortable symptoms that..