Tag: happiGut - NutriFoods Ltd.

Kiwi and Chia Seed Coconut Smoothie

a high fibre and gut friendly smoothie with a prebiotic fibre

in Recipes constipation, gut friendly recipe, gut health, happiGut, happiGut recipes, high fibre smoothie, kale, kiwi, prebiotics for gut health

IBS, FODMAPs, and fermentation in the colon

What happens when IBS, FODMAPs, and bacteria walk into a large intestine? Fermentation, or does it? You may be interested to know that the Canada has one of the highest reported incidence of Irritable Bowel Syndrome (IBS) in the world at 18% vs 11% globally. With the US at 10-15%. Many suffers go undiagnosed with..

in Blog fermentation, happiGut, IBS, kfibre, prebiotics

What’s the Difference Between Prebiotic and Probiotic?

Prebiotics and probiotics have become a substantial part of gut health and nutrition. If you thought they were the same thing, you’re not alone. Probiotics and prebiotics both support the ecosystem made of the trillions of bacteria that colonize our gut. Probiotics include the nearly 1,000 species of beneficial bacteria, while prebiotics are fibres that..

in Blog happiGut, prebiotics

Articles Tagged: happiGut

Kiwi and Chia Seed Coconut Smoothie

IBS, FODMAPs, and fermentation in the colon

What’s the Difference Between Prebiotic and Probiotic?

Lentil Soup for a happiGut

Vegan Blueberry Cheesecake Smoothie Bowl

Banana Oatmeal Pancakes