high fiber recipe – Page Array – NutriFoods Ltd. https://nutrifoods.ca happiGut - superfood for the gut Thu, 15 Jul 2021 15:30:39 +0000 en-US hourly 1 https://nutrifoods.ca/wp-content/uploads/2020/09/cropped-cropped-HG-product-mock-up_front-1-32x32.png high fiber recipe – Page Array – NutriFoods Ltd. https://nutrifoods.ca 32 32 Turkey meatballs on spaghetti squash with fresh tomato sauce https://nutrifoods.ca/turkey-meatballs-on-spaghetti-squash-with-fresh-tomato-sauce/ https://nutrifoods.ca/turkey-meatballs-on-spaghetti-squash-with-fresh-tomato-sauce/#respond Thu, 15 Jul 2021 15:08:53 +0000 https://nutrifoods.ca/?p=2684 Adapted from a recipe by Cassandra Forsythe, PHD, RD Spaghetti and meatballs – what could be more comforting than that? Well, if you have a case of IBS, it could be. Made with low FODMAP ingredients these turkey meatballs aren’t going to trigger any nasty gut reactions nor upset your stomach. You don’t have to miss out on Italian food just because you’re low FODMAP. Instead, try spaghetti squash...

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