Tag: low fodmap recipes - NutriFoods Ltd.

Turkey meatballs on spaghetti squash with fresh tomato sauce

high fiber, low FODMAP italian spaghetti squash and turkey meatballs. high in antioxidants, protein and fibre.

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happiGut™️ Strawberry Walnut Crumble

Recipe developed by Registered Dietitian, Shannon Smith. Find her at vancouverdietitian.com Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut™️ provides a gentle fibre addition and also contains active phytonutrients and antioxidants to..

in Recipes gut healthy recipes, happiGut recipes, high fiber, low fodmap recipes, nutrifoods, nutritious gut recipes, prebiotic fibre, strawberry walnut crumble

Closing the Fibre Gap

Joanna Baker APD | AN | RNAccredited Practising Dietitian | Accredited Nutritionist | Registered NurseMDiet | Grad Cert Nutrition | BHSc Eat well, feel great & love food Closing the Fibre Gap When you think of getting healthy, what’s the first thing that comes to mind? If you’re to believe social media, it might be cutting..

in Blog fiber deficiency, fiber gap, fibre gap, low fodmap, low fodmap recipes, prebiotic fiber, superfood, whole plant fibre, wholefood