prebiotic fibre – Page Array – NutriFoods Ltd.

Smoothie Bowl with homemade granola

happiGut — Tue, 11 May 2021 21:51:29 +0000

At nutrifoods, we can’t get enough of the variety of smoothie bowls with a boost of happiGut. @cookingforabetterlife created this vibrant, vegan, guilty pleasure, without the guilt! 1/2 cup water or milk of your preference 1 Teaspoon happiGut prebiotic fibre 2 smoothie pucks of your choice Topping: homemade granola and strawberries. Homemade granola 3 cups oats 3/4 cup peanuts 1/2...

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happiGut™️ Strawberry Walnut Crumble

happiGut — Fri, 12 Mar 2021 17:17:28 +0000

Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut provides a gentle fibre addition and also contains active phytonutrients and antioxidants to support a healthy digestive system. 1/4 cup Frozen Banana (or fresh & mashed) 3/4 cup Oats (rolled, divided) 1...

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Why Whole Plant Fibre Wins vs Isolated Purified Fibre

happimarketing — Fri, 05 Mar 2021 15:57:24 +0000

When it comes to fibre, most of us barely know the benefits of natural fibre, much less the difference between natural (whole plant) fibres and isolated fibres. Far from just passing through your digestive tract, these fibres have a wide range of effects on your gut health and overall well being. However, not all fibres are equal. Complex dietary fibres from whole plant sources are becoming...

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So how do I add happiGut™️ to my food?

happiGut — Thu, 11 Feb 2021 02:04:08 +0000

happiGut is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to drinks or meals. If you have a sensitive gut, incorporating happiGut into meals and drinks is a good way to...

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