prebiotics – Page Array – NutriFoods Ltd. https://nutrifoods.ca happiGut - superfood for the gut Thu, 15 Jul 2021 15:23:26 +0000 en-US hourly 1 https://nutrifoods.ca/wp-content/uploads/2020/09/cropped-cropped-HG-product-mock-up_front-1-32x32.png prebiotics – Page Array – NutriFoods Ltd. https://nutrifoods.ca 32 32 IBS, FODMAPs, and fermentation in the colon https://nutrifoods.ca/ibs-fodmaps-and-fermentation-in-the-colon/ https://nutrifoods.ca/ibs-fodmaps-and-fermentation-in-the-colon/#respond Thu, 15 Jul 2021 15:23:25 +0000 https://nutrifoods.ca/?p=1291 If you suffer from IBS, you may be interested in an article regarding a study at Lovinsenberg Diakonale Hospital. It reveals another layer of knowledge as to what’s different between the digestion of an IBS gut and a healthy gut. It’s already known that FODMAP carbohydrates are a trigger for many IBS sufferers and that following restrictive diets to determine an individual person’s triggers can...

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What’s the Difference Between Prebiotic and Probiotic? https://nutrifoods.ca/whats-the-difference-between-prebiotic-and-probiotic/ https://nutrifoods.ca/whats-the-difference-between-prebiotic-and-probiotic/#comments Mon, 17 May 2021 19:18:18 +0000 https://nutrifoods.ca/?p=2567 Prebiotics and probiotics have become a substantial part of gut health and nutrition. If you thought they were the same thing, you’re not alone. Probiotics and prebiotics both support the ecosystem made of the trillions of bacteria that colonize our gut. Probiotics include the nearly 1,000 species of beneficial bacteria, while prebiotics are fibres that feed and nourish them.

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Gut health starts with you. The second step is happiGut™️ https://nutrifoods.ca/gut-health-starts-with-you-the-second-step-is-happigut/ https://nutrifoods.ca/gut-health-starts-with-you-the-second-step-is-happigut/#comments Thu, 10 Dec 2020 12:00:00 +0000 https://nutrifoods.ca/?p=1348 More than 20 million Canadians and 1 in 5 Americans suffer from digestive disorders every year. Be it a little indigestion after a meal, food intolerance, gas and bloating, or severe heartburn, constipation, or IBS. Digestive issues are very common, often debilitating and hardly discussed openly. Even if your gut is not in distress, taking care, and optimizing gut health can optimize your health.

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