yoga for digestion – Page Array – NutriFoods Ltd. https://nutrifoods.ca happiGut - superfood for the gut Mon, 19 Apr 2021 17:19:08 +0000 en-US hourly 1 https://nutrifoods.ca/wp-content/uploads/2020/09/cropped-cropped-HG-product-mock-up_front-1-32x32.png yoga for digestion – Page Array – NutriFoods Ltd. https://nutrifoods.ca 32 32 Yoga for Digestion https://nutrifoods.ca/yoga-for-digestion/ https://nutrifoods.ca/yoga-for-digestion/#respond Mon, 19 Apr 2021 17:19:06 +0000 https://nutrifoods.ca/?p=2363 Many of us trust the daily yoga practice in keeping us healthy, grounded, and moving. Many of us also feel the extraordinary benefits of yoga on our minds and mental health. Did you know, the critical role our gut plays in moderating the connection between our mind and body? Nourishing our gut with healthy foods, and managing digestive issues with prebiotics and probiotics aren’t the only ways to...

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