Blog – Page Array – NutriFoods Ltd.

Could Leaky Gut lead to a Leaky Brain?

happiGut — Mon, 09 Aug 2021 20:10:36 +0000

“I just feel it in my gut.” Even though gut feeling used to be a metaphor, it turns out your gut and your brain is linked for real. Studies show that your brain impacts your gut health, and your gut, although it may come as a surprise, can affect your brain health. Leaky gut is getting more attention as it slowly seeps into other vital parts of our body and affects our health in many ways.

Source

IBS, FODMAPs, and fermentation in the colon

happiGut — Thu, 15 Jul 2021 15:23:25 +0000

If you suffer from IBS, you may be interested in an article regarding a study at Lovinsenberg Diakonale Hospital. It reveals another layer of knowledge as to what’s different between the digestion of an IBS gut and a healthy gut. It’s already known that FODMAP carbohydrates are a trigger for many IBS sufferers and that following restrictive diets to determine an individual person’s triggers can...

Source

How to Get Rid of Bloated and Gassy Stomach?

happiGut — Wed, 14 Jul 2021 21:36:47 +0000

Do you feel your tummy is bloated after eating even a small meal? If you answered yes, it doesn’t have to be this way. Bloating and gassiness aren’t just limited to holiday seasons. One in 10 Americans reports suffering from bloating regularly, even after eating a small portion. Even though most people do not seek medical help, there is no denying how uncomfortable and sometimes painful it can be.

Source

Constipated? Here Is What You Can Do About it

happiGut — Tue, 15 Jun 2021 15:30:14 +0000

Did you know that in North America alone, over 63 million people are affected by chronic constipation? If you had a happy poop this morning, consider yourself lucky! Some people think if they don’t have a bowel movement every day, they are constipated — while that’s not true. According to many doctors, constipation symptoms include having two or fewer bowel movements in a week...

Source

What’s the Difference Between Prebiotic and Probiotic?

happiGut — Mon, 17 May 2021 19:18:18 +0000

Prebiotics and probiotics have become a substantial part of gut health and nutrition. If you thought they were the same thing, you’re not alone. Probiotics and prebiotics both support the ecosystem made of the trillions of bacteria that colonize our gut. Probiotics include the nearly 1,000 species of beneficial bacteria, while prebiotics are fibres that feed and nourish them.

Source

Yoga for Digestion

happiGut — Mon, 19 Apr 2021 17:19:06 +0000

Many of us trust the daily yoga practice in keeping us healthy, grounded, and moving. Many of us also feel the extraordinary benefits of yoga on our minds and mental health. Did you know, the critical role our gut plays in moderating the connection between our mind and body? Nourishing our gut with healthy foods, and managing digestive issues with prebiotics and probiotics aren’t the only ways to...

Source

Closing the Fibre Gap

Joanna Baker — Wed, 24 Feb 2021 16:47:04 +0000

Eat well, feel great & love food When you think of getting healthy, what’s the first thing that comes to mind? If you’re to believe social media, it might be cutting out sugar, reducing carbs or increasing protein. Looking in the supermarkets, one would believe that we are all protein deficient! Despite popular opinion, there is a key factor missing from this which has a much greater impact on...

Source

Gut health starts with you. The second step is happiGut™️

happiGut — Thu, 10 Dec 2020 12:00:00 +0000

More than 20 million Canadians and 1 in 5 Americans suffer from digestive disorders every year. Be it a little indigestion after a meal, food intolerance, gas and bloating, or severe heartburn, constipation, or IBS. Digestive issues are very common, often debilitating and hardly discussed openly. Even if your gut is not in distress, taking care, and optimizing gut health can optimize your health.

Source

What is this amazing Kfibre I’ve been hearing about for gut health?

Joanna Baker — Tue, 01 Dec 2020 23:42:11 +0000

Kfibre is the single ingredient in happiGut. A simple prebiotic fibre made from sugarcane with the sucrose removed. For anyone who suffers from bloating, indigestion or heartburn, constipation, FODMAP, food intolerances or simply wants to lose a little weight. Try happiGut today and experience the benefits of good gut health. Read more about it in this article by Joanna Baker...

Source

Introducing the new FODMAP friendly certified happiGut™

happiGut — Tue, 17 Nov 2020 18:48:21 +0000

This article appeared in FODMAPfriendly.com on November. 17, 2020. happiGut is approved and certified as a FODMAP friendly product. Those suffering from IBS symptoms, acid reflux, constipation, gassiness, bloating and digestive discomfort can take happiGut prebiotic fibre knowing they’re getting a nutrient-dense fibre with the benefits of supporting their microbiome without the uncomfortable...

Source