low fodmap – Page Array – NutriFoods Ltd.

Closing the Fibre Gap

Joanna Baker — Wed, 24 Feb 2021 16:47:04 +0000

Eat well, feel great & love food When you think of getting healthy, what’s the first thing that comes to mind? If you’re to believe social media, it might be cutting out sugar, reducing carbs or increasing protein. Looking in the supermarkets, one would believe that we are all protein deficient! Despite popular opinion, there is a key factor missing from this which has a much greater impact on...

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So how do I add happiGut™️ to my food?

happiGut — Thu, 11 Feb 2021 02:04:08 +0000

happiGut is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to drinks or meals. If you have a sensitive gut, incorporating happiGut into meals and drinks is a good way to...

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Low FODMAP Super Greens Smoothie

happiGut — Thu, 04 Feb 2021 00:47:39 +0000

Created by FODMAP friendly as their recipe of the week, a super greens, super healthy smoothie with our very own happiGut. FODMAP Friendly is really emphasising the importance of hydration and what a great way to do this with a smoothie? A super green smoothie full of great nutrients and an amazing prebiotic. Vitamin C hit from the pineapple and lime, Vitamin K from the spinach or kale and...

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Introducing the new FODMAP friendly certified happiGut™

happiGut — Tue, 17 Nov 2020 18:48:21 +0000

This article appeared in FODMAPfriendly.com on November. 17, 2020. happiGut is approved and certified as a FODMAP friendly product. Those suffering from IBS symptoms, acid reflux, constipation, gassiness, bloating and digestive discomfort can take happiGut prebiotic fibre knowing they’re getting a nutrient-dense fibre with the benefits of supporting their microbiome without the uncomfortable...

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