prebiotics for gut health – Page Array – NutriFoods Ltd.

Kiwi and Chia Seed Coconut Smoothie

happiGut — Fri, 17 Sep 2021 20:28:42 +0000

For this gut-friendly, high fibre smoothie, we’re sharing a variation of this smoothie. A nutritious, detox and gut-friendly smoothie with one special addition…happiGut prebiotic fibre. 1 cup of this smoothie is packed with a whopping 19.5 grams of fibre, that’s over 1/2 your fibre requirement for the day! This vibrant smoothie is nutritious, fibrelicious and delicious! Makes 2 cups. 1 kiwi (firm...

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Smoothie Bowl with homemade granola

happiGut — Tue, 11 May 2021 21:51:29 +0000

At nutrifoods, we can’t get enough of the variety of smoothie bowls with a boost of happiGut. @cookingforabetterlife created this vibrant, vegan, guilty pleasure, without the guilt! 1/2 cup water or milk of your preference 1 Teaspoon happiGut prebiotic fibre 2 smoothie pucks of your choice Topping: homemade granola and strawberries. Homemade granola 3 cups oats 3/4 cup peanuts 1/2...

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Lentil Soup for a happiGut

happiGut — Tue, 06 Apr 2021 23:31:43 +0000

This warming and hearty Lentil Soup recipe was created by Samina from Ontario Canada. Samina can be found at @saminaasif2020 on Instagram where you can check out her unique plant based recipes. I started using happiGut as a part of a 30 day challenge to help with my indigestion and bloating.I’ve been using one tsp twice a day, and just adding it into my cooked meals, smoothies, soup, juice and/

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Banana Oat Muffins

happiGut — Fri, 02 Apr 2021 16:52:34 +0000

This simple and tasty recipe was created by Katarina Greer, a Functional Nutritional Therapy Practitioner and owner of Live Nourished, based in Victoria. She offers one-on-one nutrition consulting online, specializing in digestion, and women’s health. Katarina loves all things health & wellness-related and is passionate about non-toxic living and clean skincare. She creates nutrient-dense recipes...

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happiGut™ PREbiotic Fibre – Superfood For Your PRObiotics

happimarketing — Fri, 05 Mar 2021 16:08:16 +0000

We’ve all heard of superfoods and happiGut is one of the best in terms of supporting your digestive health while being sugar- and additive-free. Packed with whole plant fibres that feed and protect your gut microbiome, happiGut makes it easy to get the prebiotic fibre you need without drastically changing your eating habits. This dull, plain powder adds a fibre punch when added to shakes...

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The Benefits of Complex Carbohydrates, Dietary Fibre, and Prebiotics

happimarketing — Thu, 04 Feb 2021 14:25:10 +0000

You might have been told before that fibre is an essential component of a healthy gut and a healthy body, but for most North Americans, the message must not have stuck. This is evidenced by how incredibly deficient we are in our average fibre intake. Less than 3% of Americans get the minimum recommended intake of fibre and most Canadians get about half of their minimum recommended intake of fibre.

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