happiGut™️ is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to drinks or meals. If you have a sensitive gut, incorporating happiGut™️ into meals and drinks is a good way to start taking happiGut to ease into it slowly.

We’ve created this simple guide to use in your recipes.