Articles Tagged: prebiotic fibre

happiGut™️ Strawberry Walnut Crumble

Recipe developed by Registered Dietitian, Shannon Smith. Find her at Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut™️ provides a gentle fibre addition and also contains active phytonutrients and antioxidants to..

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Why Whole Plant Fibre Wins vs Isolated Purified Fibre

When it comes to fibre, most of us barely know the benefits of natural fibre, much less the difference between natural (whole plant) fibres and isolated fibres. Far from just passing through your digestive tract, these fibres have a wide range of effects on your gut health and overall well being. However, not all fibres..

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