happiGut recipes – Page Array – NutriFoods Ltd.

Kiwi and Chia Seed Coconut Smoothie

happiGut — Fri, 17 Sep 2021 20:28:42 +0000

For this gut-friendly, high fibre smoothie, we’re sharing a variation of this smoothie. A nutritious, detox and gut-friendly smoothie with one special addition…happiGut prebiotic fibre. 1 cup of this smoothie is packed with a whopping 19.5 grams of fibre, that’s over 1/2 your fibre requirement for the day! This vibrant smoothie is nutritious, fibrelicious and delicious! Makes 2 cups. 1 kiwi (firm...

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Chai time cookies

happiGut — Wed, 12 May 2021 16:45:53 +0000

If you’re like us and like to have tea or coffee at 4 pm with a little indulgence to tie you over to dinner time, then these chai cookies are the perfect bite of chewy and spicy and boosted with happiGut prebiotic fibre. The right amount of spice to be a top note on your taste buds so you can still enjoy it together with tea or coffee. The great thing about this recipe….you can add any kind of...

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Smoothie Bowl with homemade granola

happiGut — Tue, 11 May 2021 21:51:29 +0000

At nutrifoods, we can’t get enough of the variety of smoothie bowls with a boost of happiGut. @cookingforabetterlife created this vibrant, vegan, guilty pleasure, without the guilt! 1/2 cup water or milk of your preference 1 Teaspoon happiGut prebiotic fibre 2 smoothie pucks of your choice Topping: homemade granola and strawberries. Homemade granola 3 cups oats 3/4 cup peanuts 1/2...

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Banana Oat Muffins

happiGut — Fri, 02 Apr 2021 16:52:34 +0000

This simple and tasty recipe was created by Katarina Greer, a Functional Nutritional Therapy Practitioner and owner of Live Nourished, based in Victoria. She offers one-on-one nutrition consulting online, specializing in digestion, and women’s health. Katarina loves all things health & wellness-related and is passionate about non-toxic living and clean skincare. She creates nutrient-dense recipes...

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Vegan Blueberry Cheesecake Smoothie Bowl

happiGut — Fri, 02 Apr 2021 00:47:30 +0000

Want to up your smoothie game? Cheesecake smoothie bowl? Hope, digital creator, yoga instructor, and local plant-eater, created this colourful rich and high fibre smoothie bowl blending vegan and healthy ingredients to make a delicious variation of a smoothie bowl. Local Planter can be found on Instagram check out her unique recipes where you can see that plant-based can be delicious.

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Sweet Potato Salted Caramel Baked Oats

happiGut — Fri, 02 Apr 2021 00:27:02 +0000

You can just imagine the smell of comfort, caramel and oats enveloping the room with this warming and delicous Sweet Potato Salted Caramel Baked Oats. Created by food blogger Oksana Lepkha @elevate_with_lovsky on Instagram. We’re inspired by her motto: “All the cozy feels, delicious eats and good vibes” We’re so grateful that happiGut Prebiotic Fibre has been included to help with those “good...

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happiGut™️ Strawberry Walnut Crumble

happiGut — Fri, 12 Mar 2021 17:17:28 +0000

Strawberry Walnut Crumble, 4 servings, 30 Minutes A low FODMAP diet can make it difficult to eat enough prebiotic fibre which feeds the probiotic bacteria that make a healthy microbiome. happiGut provides a gentle fibre addition and also contains active phytonutrients and antioxidants to support a healthy digestive system. 1/4 cup Frozen Banana (or fresh & mashed) 3/4 cup Oats (rolled, divided) 1...

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So how do I add happiGut™️ to my food?

happiGut — Thu, 11 Feb 2021 02:04:08 +0000

happiGut is easy to add to your everyday meals and beverages. Keep it next to your blender or on the counter next to your stove and add in a spoonful when you’re cooking at the end of the preparation (to keep the nutrients in). Simply use 1 teaspoon (1.5 grams) per serving when adding to drinks or meals. If you have a sensitive gut, incorporating happiGut into meals and drinks is a good way to...

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